Description
Ball for self-massage point by point of all parts of the body. The massage with this ball reduces muscle pain, has a restorative effect on painful muscle areas to reduce muscle tone, develops flexibility in the parts of the body that need it most and prevents typical sports injuries. The ball is particularly well suited for treating deep muscle groups or hard-to-reach areas of the body such as the neck, buttocks, shoulders and chest. It can be used on a table, on the floor or against a wall. It allows for a variety of exercises to maintain and improve muscle elasticity and performance. Regular massage helps maintain muscle flexibility, stimulates blood circulation and helps remove lactic acid residue from the muscles. It is recommended to consult a physiotherapist or chiropractor. The ball is available in two different sizes: 8 cm and 12 cm in diameter.