Men's fitness: sportswear
Runners training indoors quickly notice: running gear isn’t always suitable for strength exercises. Here, you’ll find tops, bottoms, and layers for the gym, cardio, and mobility.
Choose by item to go straight to what you’re missing.
The basic pieces for the gym
Two breathable t-shirts, a soft pair of shorts, a warm-up jacket, and socks that stay on your feet cover the essentials. Add compression gear if you want support, and a tracksuit for cooler days.
Breathable or comfortable, how to decide
For an intense workout, technical fabric is key: it dries quickly and doesn't stick. For a calmer session or floor mobility, a softer fabric is enough. Avoid thick seams on the shoulders, as they can rub against a bar.
The men's subcategories
Choose the missing subcategory:
- t-shirts and tank tops for the top;
- shorts for warm sessions;
- trousers and leggings and tracksuits for cooler days;
- jackets and sweats for warm-up;
- compression wear and socks for support.
Which brands for the gym
Mizuno, Joma, adidas, Craft, Erima, and Puma offer pieces for the gym and team sports. Some are designed for running, others for strength training: the description helps you decide.
Some care tips
Wash your sports clothes at low temperatures, without fabric softener, and let them air dry. Don't leave a damp t-shirt at the bottom of the bag: smells can set in quickly. Alternate two or three outfits to make them last longer.
For the gym, slip a towel into your bag, and remember to bring a spare pair of socks.
The other physical maintenance pages
Move on to weightlifting, training, swimming or the women's page to complete your selection. Good deals are available on special offers.
A typical week of workouts
A simple cycle could include two strength sessions, one mobility session, and two running outings. Adapt it to your availability and allow at least one rest day between two intense sessions.
The outfit follows the programme: a lightweight t-shirt for cardio, a jacket for warm-up, and shorts or trousers depending on the gym temperature.
Plan a change of clothes in your bag, at least one t-shirt and socks. Changing after an intense session prevents you from getting cold on the way back and makes your evening more pleasant.
For club sessions, check if the changing rooms are heated: this can influence your choice between a thick jacket or a light layer to put on just before heading out.
Frequently asked questions
What outfit for a core workout?
A fitted t-shirt and soft shorts or leggings, so nothing interferes with your movements.
Do you need different clothes for the gym and running?
Not necessarily, but the gym requires more flexibility in the shoulders and hips.
Where can I find cheap men's sportswear?
Check the men's clothing deals and the clearance.
What jacket for a cool gym?
A lightweight zip jacket, easy to remove between exercises.
Is compression useful in the gym?
It provides support for some; compare on the compression page.
