Women's sports shorts
Crowded room, average warmth, lunge session: the shorts stay in place or they ride up, and you feel it quickly. The right pair is chosen based on the fit, the inside, and freedom of movement.
Compare lengths and materials here to find the one that will make you forget what you're wearing.
Short, mid-length or cycling: three ways to move
The short option allows for maximum freedom and airflow, ideal for cardio and hot days. The mid-length provides more coverage and is suitable for floor exercises. The cycling short fits the thigh like leggings, without the length, and prevents chafing between the legs.
The inner layer makes a difference
Some shorts have an integrated brief or inner liner. This is handy for running and cardio as it replaces an underlayer. For shorts without an inner layer, check that the waistband is wide enough to stay flat.
Pockets and useful details
A zipped pocket secures a key, while an open pocket holds a gel or tissue. Consider the opening at the bottom of the legs: if it's too narrow, it pulls when squatting; if too wide, it rides up during the session.
What to wear with your shorts
A t-shirt, a vest, or a bra make a simple outfit. For cooler days, a legging can take over, and socks complete the look.
Women's shorts brands
You will see models from adidas, Erima, Joma, Craft, Mizuno, and Under Armour. Some come from team sports, while others are for running; the description of each item specifies the intended use.
Keeping your shorts in shape
Wash them at low temperatures and let them air dry. Tie the cords before washing to prevent tangling. Technical fabrics do not like excessive heat, which can wear out the elastane and reduce flexibility.
Where to find shorts at a good price
The good women's clothing deals and the clearance are useful starting points. For new arrivals, also check the new arrivals.
When shorts are not the right choice
When it’s cool, the gym is cold, or you do exercises that put pressure on the knees, leggings are more comfortable. Shorts remain a good choice for hot sessions, cardio, and ball sports, where freedom of movement is key.
Keep both in your gym bag to adapt your outfit to the day's gym.
If you are unsure about the length, do the squat test in front of a mirror: the shorts should not ride up or reveal anything. This little test avoids lots of adjustments during your session and keeps you focused on your exercise.
For outdoor sessions, also check that the fabric doesn’t become see-through when wet. A dark colour or a lightweight lining often solves this issue.
Frequently asked questions
How to avoid chafing between the thighs?
Opt for cycling shorts or a model with an integrated liner, which is longer on the thigh.
What size for sports shorts?
Your usual size is generally fine; the elastic waistband allows for a fine adjustment.
Can running shorts be used in the gym?
Yes, as long as they stay in place during floor movements.
What material for less sweating?
Lightweight technical fabrics wick moisture better than thick cotton.
What length for running?
A short to mid-thigh length is the most common, it allows free movement.
