Nike Women's cross training shoes Free Metcon 7

Our training shoe that adapts to you and daily life.
Enhance your performance with the Free Metcon 7. Our everyday training shoe returns with improved support in the midfoot. We have of course retained the famous Nike technology for a feeling of speed and power. The flexibility at the forefoot and stability at the heel allow you to transition easily from dynamic movements to strength moves.

The woven lacing and a midfoot support system replace the Flywire cables.
The toe and sides of the shoe are reinforced for added support and durability.
A fabric lacing system works with an inner sleeve to provide extra support for a secure and comfortable fit.
The Nike technology combines heel cushioning for stability with softer foam in the midsole, giving you the flexibility that dynamic workouts demand.
Lightweight mesh upper for added comfort and breathability.
The rubber outsole that runs the full length helps maintain the cushioning, providing a durable shoe with maximum grip on a variety of surfaces, including synthetic and concrete surfaces.