Massage roller Fitness-Mad

Using a foam roller improves blood circulation in the skin, fascia, muscles and even tendons and ligaments. It also lengthens and stretches muscles and tendons, as well as breaking down the soft connective tissue beneath the skin, resulting in myofascial release. They are particularly useful for loosening ITB muscles and ligaments on the legs, which has become so popular with runners and autres athletes.

• Can be used tous daily as part of your exercise program.
• Improves circulation and reduces muscle soreness.
• Helps prevent injuries.
• Available in two sizes: 18" | 36".
• Weight: 0.6 kg.
• Material : PE foam.